Darlene was able to walk without assistance just 10 days after surgery and was released from physical therapy back to Breann in six weeks. "I continue to train with RH&W Personal Trainer and make positive gains, the staff in PT and at the Wellness Center have been wonderful and supportive to me. The Wellness Center has improved my quality of life and my husband refers to me as his 'wonder woman'."
At the Roseville Health and Wellness Center, we think of our members as a community of people with similar goals to look and feel better. As a member, you will be treated with the respect and professionalism that you should expect but rarely find. The Center is open to a limited number of memberships, assuring you of little or no waiting for the exercise equipment. You will always enjoy a comfortable, friendly atmosphere in our fitness classes and warm water aquatic center and spa.
In addition to a variety of monthly classes that include yoga, spin, aqua, fitness classes and more, the Wellness center offers programs such as weight loss, strength and conditioning, personal training, executive wellness packages and aquatics. Special programs that offer a holistic approach to total body wellness are also offered along with health seminars every month on a variety of subjects to help educate and encourage a healthier life-style.
Our members tell us they appreciate the comfort and privacy of the up-scale atmosphere, the friendly professionalism of our experienced staff and the expertise of the medical community located within the building. Elegant locker rooms with private shower stalls, aesthetically designed surroundings and even a delicious protein shake at our cafe are all part of the comfortable amenities so valued by our members.
The Roseville Health and Wellness Center offers memberships for individuals, couples, families, students, seniors and businesses. We will work with you to help you decide which membership is best for your lifestyle.